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Showing posts with the label diastatis recti

Carter Pavona Hundt: Month 10

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Our not so little Bing Bong is TEN months old.  Here's what's been up with him... What We Learned About Carter: This month Carter has been all about practicing to walk.  He LOVED to use the toy walker thing we have and he also likes to practice while holding on to someone's hands.  He can stand on his own now for a moment, but hasn't been brave enough to try to move his legs.  I'm assuming taking steps will be anytime now.  Since day one, he's been wanting to do what his brothers are doing; certainly walking is no exception.  His brothers are doing a fantastic job of making sure he stays safe.  If we are upstairs in a bedroom, Judah will rush to shut the door so Carter can't crawl away to head for the stairs.  If we are in our family room, they will make sure he stays there so he doesn't go heading towards the basement stairs.  Nolan and Judah, especially Judah, love to regulate on his behavior and make sure he's not touching, eating, or g...

Bikini Body Mommy and Diastasis Recti

I did not exercise while I was pregnant at all out of fear. I am usually a runner and from someone who had two miscarriages previously, I would have been content with lying with my legs in the air for nine months if someone would have let me do it; I wasn't moving any extra than I needed to. I know that exercising is safe and this was an irrational fear, but I wasn't taking the chance. When I was pregnant with Nolan and Judah, I gained almost 65 pounds.  This is very much within normal, healthy, range for twins.  You can imagine what that extra weight plus having two babies in my uterus did to my body.  Towards the end of my pregnancy, I could barely walk around my house or to the mailbox or up and down stairs without being winded, tired, and incredibly sore.  My ankles, knees, and thighs were literally giving out from the extra weight in my abdomen area. After the boys were born, I had to reteach myself how to move and exercise.  The pregna...