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Showing posts from January, 2023

#oneword 2022: Reflections

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In 2021, I made a commitment to be more  PLAYFUL.   It was an easy #oneword for me to pick because I knew how much I had been needing it, craving it. Because of my rigidity, my love of consistency, my natural tendencies to over plan, playing is hard for me sometimes. I'm not talking about playing with my kids- that is usually pretty easy, but I'm more speaking to the opportunity to play  instead  of something else. Handling things in a more playful way... choosing to play when I could've chosen to be angry or frustrated. Here are my reflections about the year-long quest to have more play! Pausing One of the things I wanted to do more of in 2022 was pausing before I reacted to situations. If I paused more, I could help myself think about ways in which I could handle things more playfully. While nothing is met with perfection (I have to say that to help remind MYSELF that I couldn't embrace this #oneword with perfect standards), I can absolutely say that I paused more. My